Hey Symmetry members! Did you know that March is not just for cleaning out your closet but also for giving your mind and heart a big, refreshing spring clean? That’s right! While our gardens begin to bloom, it’s the perfect time for us to plant some seeds of personal and emotional growth too. Let’s dive […]
Hello Symmetry Martial Arts family! Today’s blog post is a special one – we’re diving into our recent Posture Challenge, intertwined with the immense pride our students have felt in earning their new belts. It’s a celebration of physical poise and personal achievements. The Significance of Good Posture and Martial Arts Achievement In martial arts, […]
We made it through the first week of 2022! Whether your goals for the New Year are physical, intellectual, emotional and/or social, there is truly something special and exciting about the blank canvas of 2022. Ready to be filled in with the colorful, precious moments of living and loving to the fullest! As we consider […]
Programs for children are all around us. From day care centers to recreational sports and everything in between, options for parents to choose from are abounding. And although parents want what is best for their children, they often aren’t aware of the notable distinctions between the programs they are considering. To get the most out […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Leading by Example The Power of Self-Care in Parenting Parents have always served as the first, and typically, the most important role model for their children, even though family members, teachers, and coaches have a significant impact on a child’s development as well. However, in the wake of the pandemic, these people have had less […]
Remember when you wished the weekend would last forever? As weeks of the “shelter in place” order have passed, the eagerness for some “time off” has lost its spark. Children’s boredom is growing day by day and will continue, especially as many schools will be ending the school year earlier than normal. The rising monotony […]
The Benefits of Virtual Training Although not new, virtual learning has increasingly become a more widely used approach, especially in the wake of the current pandemic. Nearly everyone has been directed to stay at home, which initially seemed like a vacation but quickly became an unwanted situation. With routines upended and everyone limited with access […]
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Recent Posts
- SYMMETRY SKILLZ: Spring Cleaning for Your Mind and Heart!
- Elevating Confidence: Posture and Martial Arts
- How can we best support the health and wellness goals of our children in the New Year? Consider these tips to keep everyone in your family rockin’ through 2022:
- Martial Arts Child Development Centers Give Your Child an Edge
- Why Senior Citizens Can Benefit From Martial Arts