Jupiter Martial Arts Training Center

Sonia Mendez | Martial Arts Instructor

Sonia Mendez  in Jupiter - Symmetry Martial Arts

Sonia Mendez

Master Sonia is a 5th degree black belt and is the owner of Symmetry Martial Arts. She brings over 30 years of martial arts experience to Symmetry. Her many certifications include: certified age-specific childrens SKILLZ martial arts instructor, Gracie blue belt, Krav Maga instructor, World Taekwondo black belt, and has trained in various styles, boxing, muay Thai, Shotokon Karate. Master Mendez believes in the benefits that Martial Arts can provide children in the form of self-confidence, physical fitness, and the courage to do what is right. She volunteers her time visiting local elementary schools sharing her passion for martial arts, and teaching classroom lessons about anti-bullying.

She is also passionate about self-defense and the importance of women knowing how to protect themselves and their family in real-to-life scenarios. She often runs seminars for various female groups, organizations, college-bound students, and sports teams to teach self-defense, unity, and girl-power! Her passion for teaching is evident each and every class and students can always expect to be welcomed into the group like family no matter the program they are interested in.

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